Staying Hydrated This Summer

Staying hydrated this summer We’re in the heat of summer, and whether you enjoy this or not, staying hydrated is very important in these hot months! You may have heard that our bodies are about 60% water. You may have also heard that you should drink eight glasses of water a day. Now, there is actually little scientific evidence behind this rule, because everybody has different hydration needs that may differ day-to-day. When your body water content goes below a certain level, thirst kicks in. For the majority of people, there probably isn’t any need to worry about water intake. The thirst instinct is very reliable (source). It is especially important to pay attention to your thirst cues if

Careers: Physician Gananoque

PHYSICIAN Gananoque Site 0.7 FTE; Potential for Full-Time The Leeds & Grenville Community Family Health Team (LGCFHT) is seeking a motivated and passionate and dynamic Primary Health Care Provider to join our team. We offer an excellent working environment and a competitive compensation plan. We offer a guaranteed patient roster for a 0.7 FTE with opportunity for growth. The successful candidate must be licensed, or eligible for a license, to practice in Ontario with accreditation in Family Medicine by The College of Family Physicians of Canada. Excellent interpersonal skills and a commitment to inter-professional care are essential. This is an ideal opportunity for both new graduates and ex

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