Starting January 7, 2021 - Virtual Group on Grief

We are offering a virtual group to discuss some strategies and coping skills to use for those who are experiencing grief and loss. Grief is not just the death of a loved one but any experience where there is a change in a valued relationship. We can also discuss the COVID-19 pandemic and how this has created different losses. Some of the topics reviewed: · Factors that shape how grief is experienced · Paths to healing and recovery · Grief and depression · Considerations related to culture · The role of remembering and ritual

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