Virtual Group on Grief Loss

We are offering a virtual group to discuss some strategies and coping skills to use for those who are experiencing grief and loss. Grief is not just the death of a loved one but any experience where there is a change in a valued relationship. We can also discuss the COVID-19 pandemic and how this has created different losses.

Some of the Topics Reviewed

• Factors that shape how grief is experienced

• Paths to healing and recovery

• Grief and depression

• Considerations related to culture

• The role of remembering and ritual