Virtual Group - Starting in January - Grief and Loss
We are offering a virtual group to discuss some strategies and coping skills to use for those who are experiencing grief and loss. Grief is not just the death of a loved one but any experience where there is a change in a valued relationship. We can also discuss the COVID-19 pandemic and how this has created different losses.
Some of the Topics Reviewed
· Factors that shape how grief is experienced
· Paths to healing and recovery
· Grief and depression
· Considerations related to culture
· The role of remembering and ritual
