Virtual Group - Starting in January - Grief and Loss

We are offering a virtual group to discuss some strategies and coping skills to use for those who are experiencing grief and loss. Grief is not just the death of a loved one but any experience where there is a change in a valued relationship. We can also discuss the COVID-19 pandemic and how this has created different losses.

Some of the Topics Reviewed

· Factors that shape how grief is experienced

· Paths to healing and recovery

· Grief and depression

· Considerations related to culture

· The role of remembering and ritual